CAUSES OF WHITEHEADS

It is a myth that acne spots affect only adolescent. It is shocking to realize that whiteheads stay on the face even when the teenage years have passed.  

Whiteheads are an equally big problem in thirties or sometimes even after that. If a person better establishes a routine of skin care at early age then there are lesser chances that these whiteheads can distress him.  

It is good to remember that whiteheads are a natural mechanism of body for fighting against bacteria. When sebum start to pile up in blocked ducts, the area becomes red and swollen because of bacterial attack. The body naturally reacts by sending plenty of white cells to fight against the infection. The result is “whitehead”. 

There are many causes of whiteheads. But it is a misconception that whiteheads are by product of improper washing. The causes are hormones and diet. Most women suffer whitehead breakout during the end of their monthly menstrual cycle; as at this time body experience a thrush of hormones. Women can take dietary supplements like evening primrose oil to balance body hormones. 

Another common whitehead cause is sugary and fatty diet. The connection is not yet proved; still it is believed if a person intake excessive oily or sugary food his skin becomes more prone to skin related problems. Those who experience the problem of whiteheads more frequently must substitute their fatty meals with fresh vegetables.